How many cups of coffee a day do you drink? If it’s less than four you may want to think about drinking at least four cups a day.

New research adds to the evidence that coffee can have significant health benefits far beyond helping you make it to that morning meeting.

According to the latest study coffee may lower the risk for malignant melanoma, the most serious type of skin cancer. Malignant melanoma is the fifth most common cancer in the U.S. and the leading cause of skin cancer deaths.  Read more here.