Temperatures in Tuscaloosa are expected to be in the upper 90's and factoring in the humidity, the Heat Index is expected to reach 104-105 in Tuscaloosa and West Alabama.

Below are a links to help you deal with the heat and tips on how to help others as well as pets:

OSHA Heat Campaign for Workers
OSHA Heat Tool App
Extreme Heat Guidelines from the CDC
Extreme Heat Guidelines for Pets from ASPCA
Heat Guidelines for Children and Cars