Ever been told to “grin and bear it” during a rough time? According to a new study by researchers at the University of Kansas, that advice might be more than just an old cliché. In fact, the study says, smiling might just be good for your heart.
It’s no secret that a sedentary lifestyle promotes obesity, but a new study by the Milken Institute in California confirms the negative impact of TVs and computers while adding a frightening statistic — for every 10 percent increase a country spends on technology, that country’s obesity rate climbs.
According to a new study published in the journal Psychological Science, wakeful resting — otherwise known as “spacing out” — can actually improve memory. So, the next time somebody accuses you of not listening, just say you’re boosting your memory and there’s science to prove it.
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