So we rolled into the holiday season last month and I spoke a lot about Holiday Food and not eating too much and eating safe as well. It's so easy to over eat and eat unhealthy. Most folks who are diabetic has the worse problems of trying to eat right and enjoy themselves but at the same time make sure they don't do anything to hurt themselves.

I discovered some cool healthy foods Menu from the American Diabetics association  that you can jump into and get some healthy eating. Lets just be real, there are a lot of us that could use this, to help us take care of ourselves, a chance to eat right. I'm big at helping folks get right with their eating I have family members that suffers from Diabetics. It all starts with healthy eating people so take a quick at these Holiday Meals, It's a great place to start.

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