Eat Healthier During the Holidays

During the holidays we all tend to eat too much and not enough of the right things. from the deserts to nuts, snacks pies, cakes and so much more, We consume a lot. Not to mention the over eating and drinking on games days during the holidays as well.

Aside from all the eating during the holidays that we could control ourselves with proper diet. There's a new Alabama panel that was put together out of Montgomery to help all Alabamians eat better The panel will work with local retailers and Merchants to create legislator to be on an agenda for next year to put healthy laws onto place.

Alabama has one of the highest Diabetics problems in the nation, and one of the continued problems is bad eating, and it starts more so when we get into the holiday season.