Learn How To Deal With Stress Before It Kills You

If you have been feeling bad and couldn’t put your finger on the reason it could be as simple as stress. I never thought about that until I went to the doctor last week.

I just wasn’t feeling right, and after a conversation with my doctor he told me he felt like it was stress.  He went on to explain the many ways stress can and will affect you mentally and physically.

You always hear horror stories about stress and it’s affects but we never think it can happen to us. Read about how stress affects the body here.