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Summer

Summer

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5 Outdoor Hot Weather Exercise Safety Tips

The convenience of the climate controlled, indoor workout is nice, but sometimes, we just want the fresh air and to be outside. You may be ready to go for a power walk, a run or even play time with the kids. It's no mystery, the summer months in the south get very hot and humid with plenty of sunshine. We can handle it, right? Sure, using common sense with a few exercise safety tips and you'll be enjoying the great outdoors!

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Thinkstock

Sun Protection: What is the UV Index and Tips for Skin Safety

Don't get burned! Take precautions to protect your skin from the summer sun and enjoy being outdoors. Let's dig into what the 'UV Index' is all about and tips for sun protection for you and your family.

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Look Before You Leave

Look Before You Leave: Kids, Cars and Summer Heat

Fifteen children have died this year alone after being left unattended in vehicles in the midst of summer heat. 32 children were lost last year. How does this happen?

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Category: Articles, News Tags: ,
Heat wave
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A GIF Guide to Surviving a Summer Heat Wave

Hey, did you notice it's hot outside? Like, pretty freaking hot. Maybe you can't afford the luxury of air conditioning. Maybe it doesn't matter because you still have to go outside. Don't panic (and certainly don't run). Here's a GIF guide to surviving a summer heat wave.

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Category: Lists Tags: ,
Watermelon Oreo
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Watermelon Oreos Will Make Summer Even Sweeter

Is there anything more delicious than Oreos?

We will soon find out.

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Category: Food Tags: , ,

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