The Insane Inflatable 5K made its first stop in the state of Alabama when it visited Griffin Farms near Tuscaloosa over the weekend. Close to 3,000 people came out to run, bounce, and slide around this one-of-a-kind race. Storms moved through a few hours before the event began, which made the course muddy and the [...]
I’ve noticed that the older I get, the more emotional I become. Sometimes, I think it’s the fact that having a child has caused me to slow down and better appreciate the small things in life. As my pastor has been teaching a series on relationships (and an AWESOME series it is), today I am [...]
Last night, R. Kelly did not perform at a planned concert, although he was at the venue. Irate fans took to social media to expose their disgust (and understandably so), and R. Kelly released a video himself.
Tomorrow morning, thousands will converge upon West Blocton for the Insane Inflatable 5K. The run looks so fun that many people who weren’t runners before have signed up! These MIGHT need a little input from experienced runners on tips for running.