Get Your Health in Check at Snow Hinton Park with the Northport Nupes

Get Your Health in Check at Snow Hinton Park with the Northport Nupes

We're getting close to halfway through 2021 already. If you've fallen off the rails with your health routine, this event could help you get back to it!

If I can be honest, 2021 was going to be my year to get my health back in order. The quarantine 15 was a real thing. I've gained more than fifteen pounds but that's not the point. Lol! What I'm trying to say is that if you're like me, there's still hope. We can still get our health back in order not just for the remainder of this year, but afterward as well.

Tuesday, May 18th, from 6p-8p at Snow Hinton Park, the Northport Alumni Chapter of Kappa Alpha Psi Fraternity Inc. will host a free Health & Wellness day. This is an opportunity for community members to get a completely free workout with elite fitness trainers. There will also be medical professionals in attendance to conduct health screenings.

I think this is such an awesome event to have. Especially with summertime right around the corner. Outside is opening back up and tanktop & sundress season is almost here. We have to make sure we're looking good right?

With that aside, we have to be sure to take care of our bodies. The goal is to enjoy life, but we must also try to be as healthy as possible so that we can enjoy it.

If you'd like more info on this event, visit the Northport Alumni Chapter of Kappa Alpha Psi Fraternity Inc.'s Facebook page.