The City In Alabama That Hates Exercise The Most Is...?
The state’s cardiovascular death rate is 347.0 per 100,000, the third-highest in the country and Alabama also has the second-highest infant mortality rate.
exercise
Get Active at these Tuscaloosa, Alabama Walking Parks
Walking is a great exercise with lots of benefits. Here are some awesome walking parks in Tuscaloosa, Alabama.
You'll Never Be Able To Find This Tuscaloosa Gem
It seems every other week I'm finding a new spot in Tuscaloosa that I love. This newest place caught me by surprise.
The Cheapest Effective Thigh Exercise… I Think!
Many women like myself have issues with one or two body parts. For the most part, they can manage the rest of their bodies, but there's usually one or two areas they work consistently to change. One of my main ones is my upper inner thigh. Today, I think I discovered the best exercise for it EVER!